3-Day Live "Unheard" Bootcamp for women in their 30s and 40s
When a woman holds stress inside her body for too long, eventually the body starts screaming for help.
Women attending this bootcamp often share these experiences:
- Irregular periods
- Trouble conceiving
- Postpartum recovery issues
- Mood swings, brain fog, low libido
- Pain, bloating, fatigue
- Irregular periods
- Trouble conceiving
- Postpartum recovery issues
- Mood swings, brain fog, low libido
- Pain, bloating, fatigue
Bootcamp Details
Day 1
19th June 7pm-10pm
Day 2
20th June 7pm-10pm
Day 3
21st June 11am - 2pm
Language
English
Live On
Zoom
This is for you if you have gone through any of these:
A single large event:
- Miscarriage
- Divorce
- Death of a parent
- Assault
- A difficult surgery
Or accumulated stress over time:
- 10 years of a job that drains you
- Living alone in a new city with no support system
- An exam that consumed 2 years of your life
- A marriage that looks fine from the outside
- Being the responsible one in the family, always
- Caring for aging parents while managing everything else
- Relocating and starting over, again
Filling fast. Only 30 seats.
Includes live Q&A + somatic practice each day
10,000+ women worked with worldwide
Former Head of Yoga & Innovation, iMumz
Yoga Therapist · Somatic Specialist · Craniosacral Practitioner
What women say after the Unheard Bootcamp.
"Four doctors. Clean reports every time. By the end of Day 1 I finally understood what was happening in my body. The word that came to me after the session was open. I hadn't felt that in years."
Ananya Sharma
Mumbai
"No single big event. Just 8 years of being the person everyone leaned on. Irregular cycles, constant exhaustion, stopped trusting my own body. Three days changed how I understand myself completely."
Kavya Reddy
Hyderabad
"I had a miscarriage two years ago and kept moving because I had to. I didn't know my body was still carrying it. The relief after Day 1 was physical, not just emotional. Like something finally got to leave."
Shreya Banerjee
Kolkata
Why your body feels this way.
Everything a woman goes through gets stored in the body as a physical pattern. The nervous system absorbs the stress and never gets the signal that it is safe to let go.
That is why:
- Medication helps but symptoms keep returning
- You sleep 8 hours and wake up tired
- Pain improves with treatment and comes back
- Tests say normal but the body doesn't feel normal
- You do everything right and still don't feel well
You have been treating the symptoms. The root cause has never been addressed. That is what changes in the Unheard Bootcamp.
Only 30 seats.
3 days. Here is exactly what happens.
Day 1
Understand what your body is holding
- Live diagnostic to identify your exact stress pattern
- See where your body has been storing tension and why
- Women come in saying: tight, heavy, pressured, stuck
- Women leave Day 1 saying: open
Day 2
Understand what has been draining you
- See how perfectionism, guilt, and inability to rest show up as physical symptoms
- Understand how years of putting everyone first affects your hormones and cycles
- Start the practices that address this directly
Day 3
Understand how to actually heal it
- Learn why rest isn't laziness — it's when your nervous system rebuilds
- Get the restorative sleep and anxiety protocol your body's been waiting for
- Walk away with a clear roadmap for the next 12 weeks
What shifts after the Unheard Bootcamp.
Sleep that actually restores you
- Many women find the 3am waking stops
- You wake up feeling present, not depleted
Hormones that start cooperating
- Women experience more predictable cycles
- Women report reduced PMS, mood swings, and brain fog
Pain that finally makes sense
- Understand why it keeps returning
- Know exactly what to do to stop the cycle
A body that feels like yours again
- The disconnection lifts
- Energy returns without caffeine
- Present in your own body, possibly for the first time in years
Meet Your Host
- Former Head of Yoga & Innovation, iMumz, India's largest pregnancy care platform
- Yoga Therapist
- Somatic Movement Specialist
- Craniosacral Practitioner
- Ayurvedic Lifestyle Educator
- 10,000+ women worked with worldwide
What makes her different:
- Specialises in women who have done everything right and still don't feel well
- Works at the place where the body and nervous system meet
- Translates complex science into practices any woman can use from Day 1
"Your body is not breaking down. It is asking to be heard."
Your free bonus when you attend.
Tight vs Weak Protocol PDF
- Based on your live Day 1 diagnostic
- Your exact tension pattern identified
- Your specific daily practices included
- Worth Rs. 2,000
- Yours free when you attend all 3 days
Common questions
Do I need prior experience?
No. Everything starts from zero. Just a quiet space and a yoga mat.
What if I don't have a diagnosis?
You don't need one. This is about understanding what your body is holding, not diagnosing it.
Will this work alongside other health practices I am already following?
Yes. This addresses the root cause medication doesn't reach. Both work better together.
What if I miss a live session?
The sessions are conducted live and recordings are not provided. We recommend attending all sessions to get the maximum benefit from the program.
What is the refund policy?
If you attend all bootcamp sessions and feel that you did not receive value from the program, you can request a refund.
How quickly will I see results?
Many women feel a shift within Day 1. Deeper changes in sleep, cycles, and energy take 3 to 6 weeks of daily practice after the bootcamp.
Your body already knows this is for it.
- You recognised yourself in the symptoms
- You recognised yourself in the triggers
- You have been managing this for long enough
The Unheard Bootcamp:
- 3 days live with Pankhuree Shukla
- Only 30 seats
-
₹199
₹999 - 80% OFF
₹199 ₹999
Only 30 seats.